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Frequently Asked Questions
What is energy work?
It's working with your energy on a high level to help remove blocks, attachments and holds that may be getting in the way of you realizing your true potential. I access the energy of Spirit to help give me insight into your energy centers and what needs to change in order to help you access more of your own Spirit.
What do I need to prepare for my remote energy session?
Get yourself comfy and cozy in a place where you can lie down and relax. It's completely okay to snuggle up with a blanket and pillow to be as comfortable as possible. Make sure to have a decent internet connection and come prepared with your intentions and hopes for the session. We will spend some time talking about what you would like to get out of the session.
How does communicating with my Spirit guides work?
I get information psychically through all of my chakras, often coming in pictures, but also through words that I then translate into messages for you. I can also sense experiences you may have had in your body when it comes to
What is Holistic Life Coaching?
Holistic life coaching allows me to be able to work with you on what you would like to change and improve in your life. I find a holistic approach works best in people moving towards their intended goals. It allows me to incorporate all different mediums such as: energy work, intuition, horoscopes, tarot cards, and traditional life coaching. Sometimes people feel stymied by traditional talk therapy, this allows me to be able to incorporate the best parts of coaching with Spirit and Intuition.
Do you work with children and teens?
Yes, I love working with children and teens for both energy work and for Holistic Life Coaching. I certainly understand the needs of insightful and sensitive young people and love working with them to help them understand and harness their skills and live their lives in an authentic and free way.
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